Heatstroke is a life-threatening emergency
Call Triple Zero (000) immediately if you or someone else is experiencing:
- seizures
- confusion
- stroke-like symptoms
- collapsing
- unconcious.
Summer is all about rest, relaxation, and fun in the sun, but your summer might not be so fun if you don't take care of yourself. Steve and some friends are here to give you a few pointers to stay safe this summer.
Play your part. Be summer smart.
Whether you’re in the sun, by the water, or on the road this summer, learn to stay cool and safe.
Remember to never leave children, older people, or pets in parked cars.
Stay hydrated
- Drink water regularly throughout the day.
- Have a water bottle with you.
- Drink alcohol responsibly.
Check in on others
- Keep an eye on older people, those living alone, and children.
Take care around water
- Always keep an eye on people who are swimming, especially children.
- Swim between the flags when you’re at the beach.
Keep cool
- Use air conditioning and fans when possible.
- When you’re outside wear sunscreen and wear a hat.
- Avoid going outside during the hottest time of the day.
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