Be asthma-ready this spring

The arrival of spring means warmer weather and more time outdoors, but for many Victorians, it also brings an increased risk of asthma.

Ambulance Victoria (AV) is urging Victorians to update their asthma action plans as the change of season can be a critical time for asthma flare-ups.

AV Director Emergency Management Dale Armstrong said asthma affects people of all ages.

“While asthma can be life-threatening, for most people it can be well managed with a tailored asthma action plan,” Dale said.

“Every plan looks different but having one is essential to managing your condition and avoiding emergency care.”

Key asthma triggers in spring include outdoor allergens such as pollen, dust and air pollution, as well as thunderstorms. Indoor triggers such as gas cooktops, mould and dust mites can also cause a reaction.

Asthma symptoms to look out for include wheezing, shortness of breath, coughing and chest tightness.

“It’s important to remember that even if your symptoms have disappeared for some time, asthma doesn’t go away – that's why keeping your plan up to date is vital,” Dale said.

“Your GP can work with you to review or create a plan, so I encourage Victorians to book an appointment this spring and be proactive in managing their asthma.”

Adults' asthma plans should be updated at least once a year, while children’s plans should be reviewed every six months.

It is possible for people to experience asthma for the first time as an adult. If you notice persistent hay fever or allergy symptoms like a runny nose or itchy eyes this spring, speak with your GP about treatment options.

“Taking preventative action not only helps avoid asthma emergencies but also eases pressure on our busy health system,” Dale said.

“Remember to always follow your action plan but if you are having difficulty breathing and your reliever medicine is not working, call Triple Zero (000).”

If you’re worried about your asthma symptoms but it’s not an emergency, there are a range of urgent healthcare options available. These include:

• Accessing the Victorian Virtual Emergency Department (VVED), which can be used from the comfort of your own home and connects you with emergency doctors and nurses from anywhere in Victoria, at any time, via video telehealth on any device with an internet connection and a camera feature.
• Visiting an Urgent Care Clinic.
• Calling Nurse-On-Call, which offers free medical advice 24 hours a day, 7 days a week. The number for Nurse-On-Call is 1300 60 60 24.
• Visiting a GP or pharmacist who can provide timely non-urgent care.