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CPR and AED Awareness

4 Steps for Life Plus

4 Steps for Life Plus is a CPR and defibrillation self-educating awareness program that simplifies the steps needed to help a person in cardiac arrest.

Being a self-education program, this means you don’t need an instructor. You will learn through an engaging DVD which replicates a Triple Zero (000) call for an ambulance and then demonstrates the steps you take to help save a life.

The DVD, along with the Pillowpal practice aids, will guide you through how to recognise a cardiac arrest, call Triple Zero (000), perform CPR and use an AED.

4 Steps for Life Plus is available in two self-educating kits, a Personal Pack to learn CPR at home and a Group Kit to champion CPR to your community.

Personal Pack – Learn CPR at home

Learning CPR at home is easy with a $25.00 4 Steps for Life Plus Personal Pack.

What’s in the 4 Steps for Life Plus Personal Pack?

  • DVD which guides the session
  • 2x Fridge magnets
  • 2x Answers to Common Question Sheet
  • 2 x Pillow Pals – CPR Practice aid
  • Resuscitation Mask Key Ring

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Download: Personal Pack Brochure
Phone: 1300 550 472
Email: cpr@ambulance.vic.gov.au

Group Kit – Become a CPR Champion

Ambulance Victoria offers a free 4 Steps for Life Plus Group Kit to community organisations* across Victoria in an effort to improve awareness of CPR and AEDs.

The 4 Steps for Life Plus Group Kit adopts a CPR Champion model, whereby members of community groups run their own sessions.

To become a CPR Champion contact 4 Steps for Life Plus to see if your community group is eligible for a free 4 Steps for Life Plus Group Kit. Once you receive your Group Kit you can then conduct your own CPR and AED awareness sessions with your community.

*4 Steps for Life Plus Group Kit is available for community clubs and groups outside a formal school setting

 Benefits of becoming a CPR Champion:

  • You will help increase awareness of cardiac arrest, CPR and AEDs in your community
  • You will strengthen the chain of survival in Victoria
  • Receive communication from 4 Steps for Life Plus to keep you informed and remind you to refresh your skills.

View the 2016 CPR Champion Newsletter.

What’s in the 4 Steps for Life Plus Group Kit?

  • CPR Champion Guide – Step by step guide to help you run a session
  • 2 x DVD which guides the entire session
  • Fridge magnet for every participant
  • Answers to Common Question Sheet for every participant
  • Pillow Pals – CPR Practice aid one between two participants
  • Promotional Poster.

How to become a CPR Champion

If you would like to learn more about running your own 4 Steps for Life Plus session, simply view the 4 Steps for Life Plus webcast and then contact 4 Steps for Life Plus 1300 550 472 or email cpr@ambulance.vic.gov.au to express your interest.