4 Steps for Life Plus is a CPR and defibrillation self-educating awareness program that simplifies the steps needed to help a person in cardiac arrest.
Being a self-education program, this means you don’t need an instructor. You will learn through an engaging DVD which replicates a Triple Zero (000) call for an ambulance and then demonstrates the steps you take to help save a life.
The DVD, along with the Pillowpal practice aids, will guide you through how to recognise a cardiac arrest, call Triple Zero (000), perform CPR and use an AED.
4 Steps for Life Plus is available in two self-educating kits, a Personal Pack to learn CPR at home and a Group Kit to champion CPR to your community.
Personal Pack – Learn CPR at home
Learning CPR at home is easy with a $25.00 4 Steps for Life Plus Personal Pack.
What’s in the 4 Steps for Life Plus Personal Pack?
Ambulance Victoria offers a free 4 Steps for Life Plus Group Kit to community organisations* across Victoria in an effort to improve awareness of CPR and AEDs.
The 4 Steps for Life Plus Group Kit adopts a CPR Champion model, whereby members of community groups run their own sessions.
To become a CPR Champion contact 4 Steps for Life Plus to see if your community group is eligible for a free 4 Steps for Life Plus Group Kit. Once you receive your Group Kit you can then conduct your own CPR and AED awareness sessions with your community.
*4 Steps for Life Plus Group Kit is available for community clubs and groups outside a formal school setting
Benefits of becoming a CPR Champion:
You will help increase awareness of cardiac arrest, CPR and AEDs in your community
You will strengthen the chain of survival in Victoria
Receive communication from 4 Steps for Life Plus to keep you informed and remind you to refresh your skills.