Any CPR is better than no CPR. Learn simplified CPR in 20 minutes.
Everyone's heard of CPR, yet only a few know how to perform it. Tragically, our paramedics too often reach the scene of a cardiac arrest and find no one knew what to do when just a few simple steps, easily learnt by anyone, might have saved a life.
The 4 Steps for Life are:
What is the program?
Ambulance Victoria has created an innovative self-learning program for fun group CPR education. In just 20 minutes, you and your friends can master the 4 simple steps that can make a difference between life and death - and multiply your chances of saving someone's life.
Who's it for?
4 Steps for Life was designed for enjoyable, effective group awareness. It's FREE to any group or club with any members over age 50, such as:
Become a 4 Steps for Life Champion
4 Steps for Life "CPR Champions" around Victoria are taking our message to heart and running sessions for their clubs and groups.
To become a CPR Champion and order your FREE 4 Steps for Life kit for your club or group, call 1300 550 472 or email cpr@ambulance.vic.gov.au
All we ask is that you are willing to arrange a venue and a TV and video or DVD player and encourage as many members as possible to attend along with a pillow. No training is required to run the 4 Steps for Life session - just your enthusiasm to share this vital information.
In your 4 Steps for Life group kit you receive:
View our group pack brochure for more information.
If you are not part of a club or group or simply would like your own 4 Steps for Life kit you can order a Personal Pack for $25.00.
4 Steps for Life Personal Pack includes:
View our personal pack brochure for more information and to obtain an order form.
The 4 Steps for Life program is available in 10 languages other than English:
4 Steps for Life information
1300 550 472
cpr@ambulance.vic.gov.au